Category: DANCE BASED WORKOUTS

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112592
DVD | Home Use Only | Not Rated | 2006 | 54 min.
Order #: 112592 | Vendor #: 013131463996

Get back in shape and on the road to good health in just ten minutes a day as host Jennifer Galardi leads a series of five, ten minute dance...

$14.98 ea.
132533
DVD | Home Use Only | Not Rated | 2013 | 37 min.
Order #: 132533 | Vendor #: 798576425760

A dance party with low impact, highly intense hip hop dance moves. Ideal for dance enthusiasts or those ready to advance to next level.

$19.99 ea.
125916
DVD | Public Performance Rights | Not Rated | 2013 | 58 min.
Order #: 125916 | Vendor #: 874482003701

Mixes African dance with step choreography. The experienced stepper will get a good workout. If you don't know step, you can try the workout on...

$14.99 ea.
140015
DVD | Home Use Only | Not Rated | 2003 | 70 min.
Order #: 140015 | Vendor #: 874482009727

No more suffering with boring exercise! Amira brings her classroom into your home with 20 students from ages 6 to 66.

$16.98 ea.
130004
DVD | Home Use Only | Not Rated | 2013 | 85 min.
Order #: 130004 | Vendor #: 874482004890

With these techniques you can make Amira's irresistible style a part of your own. This is a five level workout geared to improve your life.

$19.99 ea.
122787
DVD | Public Performance Rights | Not Rated | 2013 | 60 min.
Order #: 122787 | Vendor #: 874482002483

Sizzle away the calories with this fun and simple walk workout created by Amy Bento Ross.

$19.99 ea.
108120
DVD | Home Use Only | Not Rated | 2010 | 50 min.
Order #: 108120 | Vendor #: 108120

Aqua Latin Rhythms is a phenomenal cardiovascular water workout with fun, invigorating, and dynamic dances from south of the border.

$21.95 ea.
130372
DVD | Home Use Only | Not Rated | 2014 | 153 min.
Order #: 130372 | Vendor #: 683904510822

Fitness is a plie away with this ballet inspired workout from Stephanie Herman! Strengthen muscles and stretch into your elongated body through...

$9.98 ea.
126745
DVD | Home Use Only | Not Rated | 2008 | 56 min.
Order #: 126745 | Vendor #: 126745

Integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance...

$20.00 ea.
119796
DVD | Home Use Only | Not Rated | 2010 | 60 min.
Order #: 119796 | Vendor #: 736211093943

Integrates the fat burning format of interval training, the muscle shaping technique of isometrics, the elongating principles of dance...

$17.00 ea.
126746
DVD | Home Use Only | Not Rated | 2008 | 54 min.
Order #: 126746 | Vendor #: 126746

The workout includes free weight exercises and push ups to sculpt your arms, leg exercises and stretches performed at a portable bar or high...

$20.00 ea.
126749
DVD | Home Use Only | Not Rated | 2010 | 62 min.
Order #: 126749 | Vendor #: 126749

Exercises include: waterski thigh work, arabesque, and the Bar Methods wicked new abdominal exercise, 'the clam'.

$20.00 ea.
126748
DVD | Home Use Only | 2011 | 58 min.
Order #: 126748 | Vendor #: 126748

You'll do five sets of thigh work, one of them performed with the ball between your legs and two sets of seat exercises that simultaneously...

$20.00 ea.
126747
DVD | Home Use Only | Not Rated | 2011 | 59 min.
Order #: 126747 | Vendor #: 126747

The exercises include four sets of thigh work and the Bar Method's famous pretzel with the ball. You'll also use the ball to zero in on problem...

$20.00 ea.
122789
DVD | Public Performance Rights | Not Rated | 2013 | 60 min.
Order #: 122789 | Vendor #: 874482003497

A combination of Classical Ballet and Modern Dance for beginners and advanced users. Dance Instructor Barbi Powers focuses her instruction on the...

$19.99 ea.
69908
DVD | Public Performance Rights | Not Rated | 2005 | 60 min.
Order #: 69908 | Vendor #: 743452187720

Short on time and looking for a fun, new workout? If you've got 10 minutes, this hot fusion of fitness and bellydance moves helps you burn...

$9.98 ea.
80608
DVD | Home Use Only | Not Rated | 2001 | 70 min.
Order #: 80608 | Vendor #: 743457137126

Join Veena and Neena Bidasha for an introduction to the benefits of Bellydance.

$14.98 ea.
80609
DVD | Home Use Only | Not Rated | 2003 | 33 min.
Order #: 80609 | Vendor #: 743457137928

Veena and Neena Bidasha have practiced bellydance since childhood and traveled throughout the Middle East and India to perform and develop their...

$14.98 ea.
69872
DVD | Home Use Only | Not Rated | 2005 | 53 min.
Order #: 69872 | Vendor #: 743452186426

Bellydance is a powerful way to lose weight because you burn calories and fat while massaging and stimulating your digestive system, which...

$9.98 ea.
69887
DVD | Home Use Only | Not Rated | 2005 | 40 min.
Order #: 69887 | Vendor #: 743452186921

Combine two of the hottest fitness routines for a challenging workout. Suhaila fuses Pilates stretching routines and bellydance moves to...

$9.98 ea.

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