Category: LIMITED MOBILITY

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130660
DVD | Public Performance Rights | Not Rated | 2013 | 55 min.
Order #: 130660 | Vendor #: 091037506351

Using a unique "progressive" format, Jennifer is your guide to a safe and encouraging practice.

$24.95 ea.
109213
DVD | Home Use Only | Not Rated | 2009 | 38 min.
Order #: 109213 | Vendor #: WBM10112

Gentle Exercise Prescription for: Osteoarthritis, Degenerative Disk Disease, Chronic Low-back Pain, Chronic Mid-back Pain, Sciatica, Excessive...

$14.95 ea.
109199
DVD | Home Use Only | Not Rated | 2009 | 37 min.
Order #: 109199 | Vendor #: WBM10113

Gentle Exercise Prescription for: Headaches, Neck Tension, Foggy Brain, ye Tension, Eye Strain, Excessive Computer Work, and Shoulder...

$14.95 ea.
109207
DVD | Home Use Only | Not Rated | 2009 | 38 min.
Order #: 109207 | Vendor #: WBM10104

Gentle Exercise Prescription for: Osteoarthritis, Swollen Knees, Tight Hips or Groin, Runner's Restoration, Hernia History, and Joint Replacements...

$14.95 ea.
109211
DVD | Home Use Only | Not Rated | 2009 | 38 min.
Order #: 109211 | Vendor #: WBM10109

Gentle Exercise Prescription for: Carpal tunnel, Tendonitis, "Tennis Elbow", Excessive Typing, Arthritis, and Weak Grip Strength.

$14.95 ea.
128093
DVD | Home Use Only | Not Rated | 2013 | 70 min.
Order #: 128093 | Vendor #: 054961210596

Includes three levels of workouts based on yoga and Pilates and is led by expert instructor Stephanie Culen. The beginners program helps increase...

$19.99 ea.
106417
DVD | Public Performance Rights | Not Rated | 2009 | 53 min.
Order #: 106417 | Vendor #: 9780964568372 | ISBN #: 9780964568372

Consists of easy exercises to improve your balance. It is aimed at seniors and anyone, who, regardless of age, wishes to improve their balance....

$20.00 ea.
135345
DVD | Home Use Only | Not Rated | 2014 | 25 min.
Order #: 135345 | Vendor #: 9780964568310 | ISBN #: 9780964568310

Contribute to your well being, even when unable to get out of bed. Might help you fall asleep, too! These simple lower body movements are slow and...

$20.00 ea.
134998
DVD | Home Use Only | Not Rated | 2014 | 24 min.
Order #: 134998 | Vendor #: 9780964568303 | ISBN #: 9780964568303

Benefit from feeling able to contribute to your well being, even when unable to get out of bed. Carol Dickman leads viewers through gentle, slow...

$20.00 ea.
85989
DVD | Public Performance Rights | Not Rated | 2007 | 33 min.
Order #: 85989 | Vendor #: 9780964568358 | ISBN #: 9780964568358

This award winning program guides listeners through a series of simple stretches and yoga postures ending with a brief relaxation. Use this...

$20.00 ea.
135346
DVD | Home Use Only | Not Rated | 2014 | 26 min.
Order #: 135346 | Vendor #: 9780964568327 | ISBN #: 9780964568327

When exercise seems out of the question, this program of gentle movements might be just what the doctor ordered.

$20.00 ea.
85990
DVD | Public Performance Rights | Not Rated | 2007 | 43 min.
Order #: 85990 | Vendor #: 9780964568365 | ISBN #: 9780964568365

This award winning program offers simple warm up stretches, breathing exercises, yoga postures, and a relaxation, all done sitting down.

$20.00 ea.
137501
DVD | Public Performance Rights | Not Rated | 2013 | 50 min.
Order #: 137501 | Vendor #: 091037032195

Improve your balance and cardiovascular fitness, develop greater flexibility and increase your strength, mobility and visual skills while dancing...

$29.95 ea.
110668
DVD | Home Use Only | Not Rated | 2010 | 48 min.
Order #: 110668 | Vendor #: HPAR11R

This fitness program offers a complete yoga routine for sufferers of Parkinson's disease, walking viewers through a specific series of exercises...

$39.99 ea.
89059
DVD | Home Use Only | Rated: G | 2011 | 35 min.
Order #: 89059 | Vendor #: 601268101128

These easy, seated Pilates exercises require no special equipment. The exercises are specifically tailored for seniors and elderly, and those...

$8.99 ea.
89132
DVD | Home Use Only | Not Rated | 2006 | 35 min.
Order #: 89132 | Vendor #: 601268101227 | ISBN #: 9786314235079

Exercises that are done sitting with a gentle, slow pace.

$8.99 ea.
130659
DVD | Public Performance Rights | Not Rated | 2013 | 90 min.
Order #: 130659 | Vendor #: 130659

Add diversity to your Chair Yoga practice as Sherry leads you through three different Chair Yoga classes.

$24.95 ea.
121595
DVD | Public Performance Rights | Not Rated | 2012 | 60 min.
Order #: 121595 | Vendor #: 091037032102

Sherry leads this lively and easy to follow Chair Yoga video that is accessible to almost everyone.

$29.95 ea.
144664
DVD | Home Use Only | Not Rated | 2015 | 140 min.
Order #: 144664 | Vendor #: 144664

Based on the Essentrics workouts from Miranda Esmonde-White's bestselling book, Aging Backwards, these four safe and gentle workouts will help you...

$39.90 2 pk
144663
DVD | Home Use Only | Not Rated | 2015 | 70 min.
Order #: 144663 | Vendor #: 144663

Miranda's two gentle, full body workouts focus on improving mobility and providing relief for stiff joints, frozen shoulder and aches and pains....

$19.95 ea.

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