DVD | Home Use Only | Not Rated | 2013 | 63 min.
Order #: 128853 | Vendor #: 874482002698
Instructor Angie Miller and crew will show you the way to develop strength while improving balance and mobility with this program of exercises...
DVD | Public Performance Rights | 2006 | 57 min.
Order #: 104823 | Vendor #: 104823
In the More Than Stretch class, you move at your own pace, which includes stretching & strengthening, improving balance & poture,...
DVD | Home Use Only | Not Rated | 2013 | 54 min.
Order #: 132243 | Vendor #: 874482005217
Interval training is an efficient way to achieve muscle endurance, power and stability.
DVD | Home Use Only | Not Rated | 2013 | 64 min.
Order #: 132244 | Vendor #: 874482005200
Strength training is essential to avoid muscle loss and to protect your bones and joints.
DVD | Public Performance Rights | Not Rated | 2004 | 35 min.
Order #: 69432 | Vendor #: 9781557253910 | ISBN #: 9781557253910
Through interviews with caregivers and experts on aging, this video addresses issues such as becoming your parent's caregiver, balancing work and...