Serving Libraries’ and Schools’ Audio Visual Needs
Category: FITNESS
 | DVD | Home Use Only | Not Rated | 2015 | 63 min. Order #: 140940 | Vendor #: 812073020775 Every athlete should show up to their first day of practice ready to go.
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 | DVD | Public Performance Rights | 2012 | 28 min. Order #: 116670 | Vendor #: 846742001949 Reality TV meets the USDA MyPlate Dietary Guidelines in this real life video example of a teen accepting a new challenge each week.
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 | DVD | Public Performance Rights | 2012 | 20 min. Order #: 116666 | Vendor #: 3000038 Gives an overview of six things teens and adults can do each day to stay healthy.
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 | DVD | Public Performance Rights | 2012 | 20 min. Order #: 116665 | Vendor #: 846742002144 When's the last time you ate off a food pyramid? This DVD is based on the USDA's new MyPlate campaign.
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 | DVD | Public Performance Rights | 2012 | 20 min. Order #: 116667 | Vendor #: 846742002175 Being physically active and eating from all the food groups is key to balancing your energy.
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 | DVD | Public Performance Rights | Not Rated | 2011 | 18 min. Order #: 110422 | Vendor #: 8146 | ISBN #: 9781555488642 The benefits of physical fitness are too important for teens to ignore.
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 | DVD | Public Performance Rights | 2010 | 30 min. Order #: 115700 | Vendor #: BAY143 Features tons of kickboxing inspired moves to get your cardiovascular system into shape, burn calories and give you more energy.
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 | DVD | Public Performance Rights | Not Rated | 2013 | 105 min. Order #: 129853 | Vendor #: 9781594392573 | ISBN #: 9781594392573 Specially designed for teenagers age 11 and up, this workout will develop your physical conditioning while you learn martial arts techniques.
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 | DVD | Public Performance Rights | 2012 | 15 min. Order #: 117264 | Vendor #: 9781622900411 | ISBN #: 9781622900411 The benefits of regular physical activity from a young age are highlighted for lower secondary health and P.E. learners.
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 | DVD | Home Use Only | 2011 | 90 min. Order #: 115399 | Vendor #: 881394114128 Merges yoga exercises and mindfulness techniques for youth ages 7 to 16.
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 | DVD | Home Use Only | 2010 | 20 min. Order #: 114885 | Vendor #: 9781592344895 | ISBN #: 9781592344895 This video program highlights many of the basic things everyone can do to maintain a safe and healthy lifestyle.
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 | DVD | Home Use Only | Not Rated | 2013 | 136 min. Order #: 147208 | Vendor #: 013132605005 Created by Tracy Anderson for the special demands of teen bodies.
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 | DVD | Public Performance Rights | 2011 | 200 min. Order #: 114008 | Vendor #: 1000000787 Weaves together ancient narratives of the hero Vishnu and the heroine Lakshmi through yoga, original art, music, and dance.
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